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Vào năm học mới, cha mẹ chuẩn bị bữa sáng thế nào cho trẻ khỏe, học tốt?


Vào năm học mới, cần chuẩn bị bữa sáng thế nào để trẻ khỏe mạnh, học tốt? - Ảnh 1.

Nhiều trẻ em cũng thích bữa sáng có món sushi – Ảnh: THÙY DƯƠNG

Chị N.M.K. – 36 tuổi, ngụ quận Phú Nhuận (TP.HCM) – kể năm nay con chị bắt đầu vào lớp 1. Trước đây, khi đi học trường mầm non, cháu ăn bữa sáng tại trường nên gia đình không phải nghĩ nhiều đến việc cho cháu ăn sáng món gì. 

Nhưng giờ vào lớp 1 cháu phải ăn sáng trước khi đi đến trường, nên chị K. rất muốn biết cần chuẩn bị bữa ăn sáng như thế nào để tốt cho trẻ?

Trẻ em ăn sáng đầy đủ sẽ học tốt hơn

Nhiều người thường nói với nhau “bữa sáng là bữa ăn quan trọng nhất trong ngày”. Bác sĩ Ngô Thị Bạch Yến, trưởng đơn vị điều trị – chăm sóc da (khoa khám bệnh, Bệnh viện Y học cổ truyền TP.HCM), cho rằng câu nói này có phần đúng.

</p> <p>Nhiều nghiên cứu đã chỉ ra rằng trẻ em ăn sáng đầy đủ sẽ học tốt hơn ở trường. Theo Hiệp hội Nhi khoa Hoa Kỳ (AAP), trẻ em ăn sáng trước khi đến trường sẽ cải thiện trí nhớ và khả năng tập trung trong giờ học. Vì não sử dụng nhiều năng lượng nhất trong tất cả các cơ quan của cơ thể nên một bữa sáng đầy đủ rất quan trọng.</p> <p>Theo bác sĩ Bạch Yến, khi các bé bắt đầu trở lại trường học cũng là thời điểm để các bậc cha mẹ xem lại tầm quan trọng của bữa ăn sáng đầy đủ trước một ngày học, đồng thời cũng lên kế hoạch, lên thực đơn cho trẻ ăn sáng món gì trước khi trẻ đến trường. </p> <p>Một bữa sáng tốt cho trẻ là một bữa sáng có đầy đủ chất dinh dưỡng. Bác sĩ Bạch Yến cho rằng bữa sáng nên bao gồm các món ăn từ một số nhóm thực phẩm khác nhau. Các bậc phụ huynh cố gắng đưa 3 đến 4 nhóm thực phẩm khác nhau vào bữa sáng, như:</p> <p>• Carbohydrate (chất bột đường) gồm các loại thực phẩm như bánh mì, phở, cơm, ngô, khoai…</p> <p>• Protein (chất đạm) gồm các loại thực phẩm như sữa, trứng, thịt bò, đậu phộng, các loại đậu. Hiện nay một số nghiên cứu cho rằng trẻ cũng nên ăn cả chất đạm từ động vật và thực vật.</p> <p>• Vitamin, chất xơ, khoáng chất gồm các loại rau củ, trái cây, salad, sữa (như sữa chua hoặc sữa tươi)</p> <p>• Chất béo lành mạnh (như bơ hoặc bơ đậu phộng)</p> <p>Ăn nhiều loại thực phẩm từ nhiều nhóm thực phẩm khác nhau sẽ giúp trẻ no lâu hơn, để trẻ có thể tập trung vào việc học ở trường. </p> <h2><b>Bỏ thói quen “mua đại” món gì cho trẻ ăn sáng </b></h2> <p>Hiện nay, rất nhiều bậc cha mẹ bận rộn và thường “mua đại” món gì đó cho trẻ đến lớp học ăn. Bác sĩ Bạch Yến đã chỉ ra một số loại thực phẩm nên hạn chế cho trẻ ăn sáng. Đó là các loại thực phẩm chiên rán, đồ ăn nhanh, thức ăn đông lạnh và các loại đồ uống có gas, nước ép có nhiều đường…</p> <p>Nếu trẻ ăn những thực phẩm này vào buổi sáng có thể gây đầy bụng, khó chịu cho hệ tiêu hoá. Ngoài ra, những thực phẩm này còn chứa carbohydrate tinh chế và đường bổ sung có thể dẫn đến tình trạng năng lượng giảm mạnh vào giữa buổi sáng. </p> <p>Bác sĩ Bạch Yến gợi ý các bậc cha mẹ hãy thử các lựa chọn thay thế. Cụ thể, thay vì cho trẻ uống nước ép trái cây chứa nhiều đường, hãy thử cho trẻ uống nước ép trái cây tươi hoặc sữa tươi, sữa tách béo. </p> <p>Hãy thử bánh mì nướng nguyên cám, bánh muffin nguyên cám với bơ đậu phộng và chuối hoặc bánh mì nướng nguyên cám với bơ và hạt chia thay cho những thực phẩm chiên như bánh rán… Bánh rán chứa chất béo bão hòa có liên quan đến nguy cơ mắc bệnh tim mạch cao hơn. </p> <p>Còn khi chọn bánh mì và ngũ cốc, hãy chọn những loại được làm chủ yếu bằng ngũ cốc nguyên hạt. Ngũ cốc nguyên hạt bao gồm bột yến mạch, lúa mạch, ngũ cốc gạo lứt, kiều mạch, bột ngô nguyên hạt, hạt kê, lúa mạch đen nguyên hạt, lúa mì nguyên cám hoặc các loại khác.</p> <div class="VCSortableInPreviewMode alignCenter" data-back="#FFFBF2" data-border="#F2D1AA" data-text-color="#333333" style="background-color:#FFFBF2;border-color:#F2D1AA;display:block;color:#333333;" id="ObjectBoxContent_1725500022022" type="content"> <div placeholder="Nhập nội dung..."> <h4><b>Bữa sáng là bữa ăn quan trọng nhất trong ngày</b></h4> <p>Bác sĩ Nguyễn Thị Hoa, nguyên trưởng khoa dinh dưỡng Bệnh viện Nhi đồng 1 TP.HCM, khẳng định bữa ăn sáng rất quan trọng vì cung cấp chất dinh dưỡng cho não hoạt động sau một đêm trẻ không ăn uống gì. Bữa ăn sáng tốt cần có đầy đủ 4 nhóm chất là đạm, bột, chất béo và các vitamin.</p> <p>Bác sĩ Hoa khuyên tốt nhất các bà mẹ nên nấu ăn sáng cho trẻ tại nhà, nhưng nếu không có thời gian, điều kiện thì nên mua cho trẻ ăn các món ăn có đầy đủ nhóm chất trên. Khi mua cũng nên chọn những nơi uy tín, đảm bảo vệ sinh an toàn thực phẩm cho trẻ.</p> <p>Theo bác sĩ Bạch Yến, bữa ăn sáng đóng một vai trò quan trọng trong việc tăng cường hoạt động thể chất, tinh thần cũng như tăng khả năng học hỏi của trẻ, bởi vì bữa ăn sáng là nguồn cung cấp năng lượng chính của não. </p> <p>Bữa sáng thực sự là bữa ăn quan trọng nhất trong ngày đối với tất cả mọi người, chứ không chỉ riêng trẻ nhỏ. Việc ăn uống đúng cách vào bữa sáng sẽ cung cấp năng lượng và giúp khởi đầu ngày mới tràn đầy năng lượng.</p> </div></div> </p></div> <p><br /> <br /><a>Nguồn: </a>https://tuoitre.vn/vao-nam-hoc-moi-cha-me-chuan-bi-bua-sang-the-nao-cho-tre-khoe-hoc-tot-20240905092022756.htm</p> </div></div></div></div></div></div><div id="tdi_71" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_72 wpb_row td-pb-row" > <style scoped>.tdi_72,.tdi_72 .tdc-columns{min-height:0}.tdi_72,.tdi_72 .tdc-columns{display:block}.tdi_72 .tdc-columns{width:100%}.tdi_72:before,.tdi_72:after{display:table}.tdi_72{margin-top:0px!important;padding-bottom:30px!important}.tdi_72 .td_block_wrap{text-align:left}</style><div class="vc_column tdi_74 wpb_column vc_column_container tdc-column td-pb-span12"> <style 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url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/1749542545_Dai-hoi-dai-bieu-Dang-bo-Cong-ty-co-phan-696x497.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/dai-hoi-dai-bieu-dang-bo-cong-ty-co-phan-van-tai-bien-viet-nam-vosco-lan-thu-xv-nhiem-ky-2025-2030/" rel="bookmark" title="Đại hội đại biểu Đảng bộ Công ty cổ phần Vận tải biển Việt Nam (VOSCO) lần thứ XV, nhiệm kỳ 2025–2030">Đại hội đại biểu Đảng bộ Công ty cổ phần Vận tải biển Việt Nam (VOSCO) lần thứ XV, nhiệm kỳ 2025–2030</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-10T14:45:00+07:00" >17 giờ trước</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/dai-hoi-chi-bo-co-quan-cong-doan-tong-cong-ty-hang-hai-viet-nam-nhiem-ky-2025-2030-dai-hoi-cua-doi-moi-tu-duy-va-hanh-dong-tao-ra-nhung-dot-pha-moi-tong-cong-ty-hang-hai-viet-nam-vimc/" rel="bookmark" class="td-image-wrap " title="Đại hội Chi bộ Cơ quan Công đoàn Tổng công ty Hàng Hải Việt Nam nhiệm kỳ 2025 – 2030: Đại hội của đổi mới tư duy và hành động, tạo ra những đột phá mới. – Tổng công ty Hàng hải Việt Nam-VIMC" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/Dai-hoi-Chi-bo-Co-quan-Cong-doan-Tong-cong-696x479.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/dai-hoi-chi-bo-co-quan-cong-doan-tong-cong-ty-hang-hai-viet-nam-nhiem-ky-2025-2030-dai-hoi-cua-doi-moi-tu-duy-va-hanh-dong-tao-ra-nhung-dot-pha-moi-tong-cong-ty-hang-hai-viet-nam-vimc/" rel="bookmark" title="Đại hội Chi bộ Cơ quan Công đoàn Tổng công ty Hàng Hải Việt Nam nhiệm kỳ 2025 – 2030: Đại hội của đổi mới tư duy và hành động, tạo ra những đột phá mới. – Tổng công ty Hàng hải Việt Nam-VIMC">Đại hội Chi bộ Cơ quan Công đoàn Tổng công ty Hàng Hải Việt Nam nhiệm kỳ 2025 – 2030: Đại hội của đổi...</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-10T14:38:00+07:00" >17 giờ trước</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/vpbank-quang-ninh-chuyen-dia-diem-moi-trai-nghiem-hien-dai/" rel="bookmark" class="td-image-wrap " title="VPBank Quảng Ninh Chuyển Địa Điểm Mới | Trải Nghiệm Hiện Đại" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/VPBank-Quang-Ninh-Chuyen-Dia-Diem-Moi-Trai-Nghiem-696x441.png')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/vpbank-quang-ninh-chuyen-dia-diem-moi-trai-nghiem-hien-dai/" rel="bookmark" title="VPBank Quảng Ninh Chuyển Địa Điểm Mới | Trải Nghiệm Hiện Đại">VPBank Quảng Ninh Chuyển Địa Điểm Mới | Trải Nghiệm Hiện Đại</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnamnow/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" 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title="Hơn 66.000 tỷ đồng đầu tư hệ thống cảng biển Hải Phòng – Tổng công ty Hàng hải Việt Nam-VIMC">Hơn 66.000 tỷ đồng đầu tư hệ thống cảng biển Hải Phòng – Tổng công ty Hàng hải Việt Nam-VIMC</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-10T08:18:00+07:00" >23 giờ trước</time></span> </span> </div> </div> </div> </div> </div><div class="td-load-more-wrap"><a href="#" class="td_ajax_load_more td_ajax_load_more_js" aria-label="Xem thêm" id="next-page-tdi_96" data-td_block_id="tdi_96">Xem thêm<i class="td-load-more-icon 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người phụ nữ hiếm hoi trong lịch sử từng được trao huy chương Fields">Hai người phụ nữ hiếm hoi trong lịch sử từng được trao huy chương Fields</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-16T16:55:09+07:00" >16/04/2025</time></span> </span> </div> <div class="td-excerpt"> Trong số 64 nhà toán học được trao huy chương Fields ở lĩnh vực toán học chỉ có hai người phụ nữ. Đó là nhà toán học người Iran Maryam Mirzakhani và nhà toán học người Ukraine Maryna Viazovska. Đến năm 2022, nhà toán...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/tuyen-giao-vien-truoc-sap-nhap-don-vi-hanh-chinh-noi-tu-tam-dung-noi-tiep-tuc-tuyen/" rel="bookmark" class="td-image-wrap " title="Tuyển giáo viên trước sáp nhập đơn vị hành chính: Nơi tự tạm dừng, nơi tiếp tục tuyển" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/04/1744797250_Tuyen-giao-vien-truoc-sap-nhap-don-vi-hanh-chinh-696x364.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/tuyen-giao-vien-truoc-sap-nhap-don-vi-hanh-chinh-noi-tu-tam-dung-noi-tiep-tuc-tuyen/" rel="bookmark" title="Tuyển giáo viên trước sáp nhập đơn vị hành chính: Nơi tự tạm dừng, nơi tiếp tục tuyển">Tuyển giáo viên trước sáp nhập đơn vị hành chính: Nơi tự tạm dừng, nơi tiếp tục tuyển</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-16T16:54:09+07:00" >16/04/2025</time></span> </span> </div> <div class="td-excerpt"> Tại tỉnh Ninh Thuận có huyện tiếp tục tuyển giáo viên để đảm bảo việc dạy học, nhưng có nơi lại tạm dừng vì lý do sắp xếp, sáp nhập đơn vị hành chính. Ngược lại, UBND huyện Ninh Phước cũng đã có thông...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/sua-tang-truong-chieu-cao-co-that-su-can-thiet-cho-con/" rel="bookmark" class="td-image-wrap " title="Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/04/Sua-tang-truong-chieu-cao-co-that-su-can-thiet-696x364.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/sua-tang-truong-chieu-cao-co-that-su-can-thiet-cho-con/" rel="bookmark" title="Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?">Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-16T16:53:10+07:00" >16/04/2025</time></span> </span> </div> <div class="td-excerpt"> Các diễn viên, MC quảng cáo đã khẳng định như "đinh đóng cột" là con họ và những người quen biết sử dụng sữa này đã giúp tăng chiều cao 3-5cm sau 3 tháng? Không có chuyện ấy đâu. 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class="td-block-title-wrap"><h3 class="td-block-title"><span class="td-pulldown-size">Bài đọc nhiều</span></h3></div><div id=tdi_107 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/tam-nang-bo-sung-vitamin-d-bao-lau-la-du/" rel="bookmark" class="td-image-wrap " title="Tắm nắng bổ sung vitamin D, bao lâu là đủ?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/06/1717740726_Tam-nang-bo-sung-vitamin-D-bao-lau-la-du.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/tam-nang-bo-sung-vitamin-d-bao-lau-la-du/" rel="bookmark" title="Tắm nắng bổ sung vitamin D, bao lâu là đủ?">Tắm nắng bổ sung vitamin D, bao 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(40 tuổi, Ninh...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/bien-chung-dang-so-cua-men-gan-thap-neu-khong-duoc-dieu-tri-dung/" rel="bookmark" class="td-image-wrap " title="Biến chứng đáng sợ của men gan thấp nếu không được điều trị đúng" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/04/1744799003_Bien-chung-dang-so-cua-men-gan-thap-neu-khong.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/bien-chung-dang-so-cua-men-gan-thap-neu-khong-duoc-dieu-tri-dung/" rel="bookmark" title="Biến chứng đáng sợ của men gan thấp nếu không được điều trị đúng">Biến chứng đáng sợ của men gan thấp nếu không được điều trị đúng</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/giadinh-suckhoedoisong-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Gia đình và Xã hội' src='https://media.techcity.cloud/vietnam.vn/2024/02/giadinhvaxahoi.png' srcset='https://media.techcity.cloud/vietnam.vn/2024/02/giadinhvaxahoi.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/giadinh-suckhoedoisong-vn/">Báo Gia đình và Xã hội</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-16T16:59:00+07:00" >16/04/2025</time></span> </span> </div> <div class="td-excerpt"> GĐXH - Men gan thấp nếu không được điều trị kịp thời có thể gây suy dinh dưỡng, suy gan, rối loạn chuyển hóa và tăng nguy cơ nhiễm trùng. ...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/sua-tang-truong-chieu-cao-co-that-su-can-thiet-cho-con/" rel="bookmark" class="td-image-wrap " title="Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/04/Sua-tang-truong-chieu-cao-co-that-su-can-thiet-696x364.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/sua-tang-truong-chieu-cao-co-that-su-can-thiet-cho-con/" rel="bookmark" title="Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?">Sữa tăng trưởng chiều cao có thật sự cần thiết cho con?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/tuoitre-vn/">Báo Tuổi Trẻ</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-16T16:53:10+07:00" >16/04/2025</time></span> </span> </div> <div class="td-excerpt"> Các diễn viên, MC quảng cáo đã khẳng định như "đinh đóng cột" là con họ và những người quen biết sử dụng sữa này đã giúp tăng chiều cao 3-5cm sau 3 tháng? 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class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/dai-hoi-dang-cang-da-nang-xiii-nang-cao-chat-luong-dang-vien/" rel="bookmark" class="td-image-wrap " title="Đại hội Đảng Cảng Đà Nẵng XIII: Nâng cao chất lượng đảng viên" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/1749543867_Dai-hoi-Dang-Cang-Da-Nang-XIII-Nang-cao-chat-696x463.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/dai-hoi-dang-cang-da-nang-xiii-nang-cao-chat-luong-dang-vien/" rel="bookmark" title="Đại hội Đảng Cảng Đà Nẵng XIII: Nâng cao chất lượng đảng viên">Đại hội Đảng Cảng Đà Nẵng XIII: Nâng cao chất lượng đảng viên</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/vietnam-vn/">Việt Nam</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-09T15:26:00+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Ngày 9-6, phát biểu tại Đại hội Đảng bộ Công ty CP Cảng Đà Nẵng lần thứ XIII, nhiệm kỳ 2025-2030, Chủ tịch Ủy ban MTTQ Việt Nam thành phố Đà Nẵng Lê Văn Trung đề nghị Đảng bộ Công ty CP Cảng Đà Nẵng tiếp tục coi trọng việc nâng cao chất lượng đảng viên và công...</div> </div> 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phát biểu tại Đại hội Đảng bộ Công ty CP Cảng Đà Nẵng lần thứ XIII, nhiệm kỳ 2025-2030, Chủ tịch Ủy ban MTTQ Việt Nam thành phố Đà Nẵng Lê Văn Trung đề nghị Đảng bộ Công ty CP Cảng Đà Nẵng tiếp tục coi trọng việc nâng cao chất lượng đảng viên và công...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/giai-ma-xu-huong-cong-nghe-trong-quat-may-dong-co-bdlc/" rel="bookmark" class="td-image-wrap " title="Giải mã xu hướng công nghệ trong quạt máy: Động cơ BDLC" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/Giai-ma-xu-huong-cong-nghe-trong-quat-may-Dong-696x985.png')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/giai-ma-xu-huong-cong-nghe-trong-quat-may-dong-co-bdlc/" rel="bookmark" title="Giải mã xu hướng công nghệ trong quạt máy: Động cơ BDLC">Giải mã xu hướng công nghệ trong quạt máy: Động cơ BDLC</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnamnow/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/vietnamnow/">Việt Nam</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-09T14:24:15+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Không đơn thuần là thiết bị làm mát, 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href="https://archive.vietnam.vn/dang-bo-tap-doan-thanh-cong-to-chuc-dai-hoi-dang-vien-lan-thu-iii-nhiem-ky-2025-2030-tap-doan-thanh-cong/" rel="bookmark" title="Đảng bộ Tập đoàn Thành Công tổ chức Đại hội Đảng viên lần thứ III, nhiệm kỳ 2025 – 2030 – Tập đoàn Thành Công">Đảng bộ Tập đoàn Thành Công tổ chức Đại hội Đảng viên lần thứ III, nhiệm kỳ 2025 – 2030 – Tập đoàn Thành...</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/vietnam-vn/">Việt Nam</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-09T14:17:00+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Ngày 7/6/2025, Đảng bộ Tập đoàn Thành Công đã long trọng tổ chức Đại hội lần thứ III, nhiệm kỳ 2025-2030 với sự tham dự của các đồng chí lãnh đạo huyện Đông Anh, Ban chấp hành Đảng bộ Tập đoàn Thành Công và các cán bộ Đảng viên trực thuộc Đảng bộ Tập đoàn Thành Công. Với chủ...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/gan-16-000-ty-dong-nang-cap-he-thong-cang-bien-nghe-an-den-nam-2030-tong-cong-ty-hang-hai-viet-nam-vimc/" rel="bookmark" class="td-image-wrap " title="Gần 16.000 tỷ đồng nâng cấp hệ thống cảng biển Nghệ An đến năm 2030 – Tổng công ty Hàng hải Việt Nam-VIMC" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/Gan-16000-ty-dong-nang-cap-he-thong-cang-bien.png')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/gan-16-000-ty-dong-nang-cap-he-thong-cang-bien-nghe-an-den-nam-2030-tong-cong-ty-hang-hai-viet-nam-vimc/" rel="bookmark" title="Gần 16.000 tỷ đồng nâng cấp hệ thống cảng biển Nghệ An đến năm 2030 – Tổng công ty Hàng hải Việt Nam-VIMC">Gần 16.000 tỷ đồng nâng cấp hệ thống cảng biển Nghệ An đến năm 2030 – Tổng công ty Hàng hải Việt Nam-VIMC</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://archive.vietnam.vn/author/vietnam-vn/">Việt Nam</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-09T13:38:00+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Cục Hàng hải và Đường thủy Việt Nam vừa trình Bộ Xây dựng Dự thảo Quy hoạch chi tiết phát triển vùng đất, vùng nước cảng biển Nghệ An giai đoạn 2021 – 2030, tầm nhìn đến năm 2050. 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srcset='https://secure.gravatar.com/avatar/61d47ddf50d3c3572dd8335fbe9af914?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-09T10:32:00+07:00" >2 ngày trước</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/ton-vinh-di-san-cac-nha-khoa-hoc-trong-su-nghiep-bao-ve-va-xay-dung-dat-nuoc/" rel="bookmark" class="td-image-wrap " title="Tôn vinh di sản các nhà khoa học trong sự nghiệp bảo vệ và xây dựng đất nước" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/1749406451_Ton-vinh-di-san-cac-nha-khoa-hoc-trong-su-696x389.png')" 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đồng cung cấp 2 triệu tấn than cho Nhà máy Nhiệt điện Sông Hậu 1 – Tổng công ty Hàng hải Việt Nam-VIMC">Ký kết hợp đồng cung cấp 2 triệu tấn than cho Nhà máy Nhiệt điện Sông Hậu 1 – Tổng công ty Hàng hải...</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnam-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-07T13:39:00+07:00" >4 ngày trước</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div 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href="https://archive.vietnam.vn/author/vietnamnow/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-06-06T17:53:21+07:00" >5 ngày trước</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://archive.vietnam.vn/tin-tuc-doanh-nghiep-vnggames-va-nhung-no-luc-dua-esports-viet-nam-vuon-tam-khu-vuc/" rel="bookmark" class="td-image-wrap " title="Tin tức doanh nghiệp-VNGGames và những nỗ lực đưa Esports Việt Nam vươn tầm khu vực" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2025/06/Tin-tuc-doanh-nghiep-VNGGames-va-nhung-no-luc-dua-Esports-696x459.png')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://archive.vietnam.vn/tin-tuc-doanh-nghiep-vnggames-va-nhung-no-luc-dua-esports-viet-nam-vuon-tam-khu-vuc/" rel="bookmark" title="Tin tức doanh nghiệp-VNGGames và những nỗ lực đưa Esports Việt Nam vươn tầm khu vực">Tin tức doanh nghiệp-VNGGames và những nỗ lực đưa Esports Việt Nam vươn tầm khu vực</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://archive.vietnam.vn/author/vietnamnow/" aria-label="author-photo" class="td-author-photo"><img alt='Việt Nam' src='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png' srcset='https://media.techcity.cloud/vietnam.vn/2023/04/vietnam.vn_.png 2x' class='avatar avatar-96 photo' height='96' width='96' 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.tdc-elements{display:block}.tdi_153 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="wpb_wrapper td_block_wrap vc_raw_html tdi_155 "> <style scoped>.tdi_155{margin-bottom:0px!important;border-style:solid!important;border-color:#888888!important;border-width:0px 0px 1px 0px!important}</style><div class="td-fix-index"><span style="color: black; font-size: 15px; font-family: Noto Sans; font-weight: 400; line-height: 21.48px; word-wrap: break-word">CỤC THÔNG TIN ĐỐI NGOẠI - BỘ THÔNG TIN VÀ TRUYỀN THÔNG<br/></span></div></div></div></div></div></div><div class="vc_row_inner tdi_157 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_157{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_157,.tdi_157 .tdc-inner-columns{display:block}.tdi_157 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_159 wpb_column vc_column_container tdc-inner-column td-pb-span12"> <style scoped>.tdi_159{vertical-align:baseline}.tdi_159 .vc_column-inner>.wpb_wrapper,.tdi_159 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_159 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="wpb_wrapper td_block_wrap vc_raw_html tdi_161 "> <style scoped>.tdi_161{margin-bottom:0px!important;padding-top:0px!important;padding-bottom:0px!important}</style><div class="td-fix-index"><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Chịu trách nhiệm nội dung: </span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Cục trưởng Phạm Anh Tuấn<br/></span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Giấy phép số</span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> 16/GP-TTĐT</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> do Cục PTTH&TTĐT cấp ngày </span><span id="ngay-cap" style="color: #0E0E0E; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">21/03/2023<br/></span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Tầng 9, Tòa nhà Cục Tần số vô tuyến điện, số 115 Trần Duy Hưng, Cầu Giấy, Hà Nội<br/></span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Điện thoại :</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> (024) 3824 5630‬ </span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Fax : </span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> (024) 38250546 </span><span style="color: #030303; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Email : </span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> info@vietnam.vn<br/></span></div></div></div></div></div></div></div></div><div class="vc_column tdi_163 wpb_column vc_column_container tdc-column td-pb-span4"> <style 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